Paul Foster is a seasoned entertainment industry professional with over two decades of experience as a host, actor, and model, proudly representing his Singaporean–British / Chinese heritage. His dynamic career has taken him across Southeast Asia, spanning film and TV acting, travel and sports presenting, info-tainment hosting, and emceeing major live events for global brands.

But beyond the lights and cameras, Paul’s journey has taken him somewhere deeper. Years of chasing success led him to ask a bigger question: What does it really mean to live well? That curiosity pulled him into the world of wellness, longevity, and breathwork, where he discovered the power of slowing down, breathing deeper, and building habits that extend not just your years—but the quality of your life.

Today, as a certified 9D Breathwork facilitator and co-founder of Foster The Love, Paul leads people through transformational wellness experiences that help them release what they’ve been holding onto, reconnect with themselves, and walk away lighter, clearer, and stronger. His sessions range from intimate groups to large corporate programs, all rooted in his core belief that health is wealth, and longevity is a choice we make daily.

Paul is also deeply committed to environmental causes, humanitarian work, and animal welfare, using his platform to champion conscious living, sustainability, and impact for both people and planet. Finding harmony in both life and career is vital for him—and he hopes his own journey inspires others to do the same.

And now, as a new dad, this mission has taken on an even richer meaning. Fatherhood, for Paul, is not a milestone but a tender, transformative awakening: a mix of awe, vulnerability, devotion, and the quiet strength required to show up fully for the little life who sees him as home. He speaks openly about “becoming Dad” in the modern world—the shift from self to us, the emotional presence required, and the truth that parenthood may be the greatest role of all.

Raw, relatable, and unfiltered, Paul bridges the worlds of entertainment and conscious living—proving that success isn’t measured by how much you achieve, but by how deeply you live.